December 29, 2022 6 min read


There are many ways you can whiten your teeth. Try one of these tips in addition to brushing and flossing: Add these ways to your daily routine. 

1. Don't eat dark-colored food and drinks. Coffee, red wine, and berries can stain your teeth.

If you're not a fan of coffee, wine, or red meat, you might be surprised to hear that dark-colored food and drinks can stain your teeth. Coffee, red wine, and berries are three of the most common offenders!

These foods can indeed leave a brownish residue on your teeth. But don't worry! There are ways to prevent this from happening.

Make sure you brush your teeth after each meal. The more times you brush your teeth throughout the day, the less likely they will get stained. 

If you drink something with much coffee, ensure it has no sugar added. Sugar makes everything taste sweet and helps keep bacteria alive on your tooth enamel.

Try eating less sugary foods. They're just as bad for your teeth as dark stuff is!

Don't drink coffee in it, as they make it harder for you to brush after having had that beverage. It is especially true if you've just finished eating something sugary. It's best not to brush right away!

The same goes for there's no need to wait until after having a cup before starting your brushing session. Just stick on an old toothbrush instead of one designed specifically for removing stains from teeth surfaces.

This way, you won't have any problems keeping up with your oral hygiene routine while enjoying some delicious beverages at work or on school afternoons!

2. Use whitening strips to keep your teeth white.

whiten teeth

If you've ever been to the dentist and dealt with the hygienist's light-up toothbrush, you know there's nothing like having a clean mouth, especially after a long day at work! But what if you could keep your teeth as white as in your dentist's chair?

Our 7 Pairs Teeth Whitening Strips are the answer to your prayers. This product combines whitening strips with Professional -level teeth whitening that can remove 14 years of stains! 

Cleanser in one easy-to-use product that gives you the same results as going to the dentist without seeing them. Just apply a strip and wait for it to do its magic!

3. Brush, floss, and then use mouthwash daily to prevent staining.

Brushing and flossing remove plaque, the sticky substance that causes your teeth to stain. Mouthwash kills bacteria, helps prevent tooth decay, and freshens your breath.

Your dentist recommends brushing twice a day with fluoride toothpaste. If you have brownish or yellow stains on your teeth, try using whitening strips once per week.

The strips expose the stains to light reflecting off the enamel's surface. It activates chemical reactions that help whiten the character of those exposed areas back into their natural color range.

4. Make sure to see your dentist regularly.

How often do you visit your dentist?

It's a good question! As often as your teeth feel like they need it. When you go in for a cleaning, the hygienist will check your teeth for signs of decay and plaque buildup. If she sees any problems, they recommend a more frequent appointment so that you can get them taken care of before they become worst.

And if you have any questions about what's best for you, ask them! Your hygienist will help you keep your smile healthy and beautiful, and we're always happy to advise on how to keep up with regular visits.

They may even advise you on how to keep them looking white in the future!

5. Try a whitening toothpaste or pen.

whiten teeth

It helps whiten your teeth. The best way to use these products is to put them on after you brush your teeth or, even better, rinse them off with water. 

The new Teeth Whitening Pen is a whitening pen that can get you the shade you've always wanted in under one minute. It's flexible, so it's great for hard-to-reach areas like around back molars and wisdom teeth. And because it's small and portable, you can take it anywhere to keep your smile looking its best no matter where you are or how much time you have!

It also works as an extra-easy touch-up after you've been in the sun too long. Just use it on any tooth that needs a little extra help in between visits to the dentist. It only takes a few swipes at each place, then rinse with warm water and brush your teeth as usual!

The Teeth Whitening Pen comes with a compact 5" pen that fits easily into your pocket or purse, so you can always have access when you need it most. So go ahead and get ready for a smile that'll make people stop whatever they're doing and stare at you. You deserve this kind of attention!

6. Watch out for staining foods and pasta sauce.

If you're a pasta sauce fan, you may be familiar with the stains they can leave on your teeth. But if these foods are what's causing those stains on your teeth, there's no need to worry; brushing after eating them will remove any excess color within minutes.

If this isn't enough for you, try some whitening products instead!

Try teeth whitening strips and teeth whitening pens to remove stains on your teeth to have a brighter smile.

7. Use a straw when drinking dark-colored beverages since it helps prevent the drink from staining your teeth.

If you're a coffee drinker, you might be staining your teeth from dark-colored beverages. Luckily, all is not lost! We've got some tips for cleaning your teeth and avoiding those stains.

First, try using a straw when drinking these drinks. Straws will help them from staining your teeth. It allows the liquid to travel down the straw and out of the cup before it touches your teeth. The coating also helps prevent bacteria from growing in your drink, which can cause tooth decay.

Second, make sure to brush after every drink. Suppose you've ingested some of the beverage into your mouth. In that case, brushing will help reduce the number of bacteria on your teeth and prevent tooth decay.

There are other ways you can keep your teeth looking bright white!

Tooth whitening is a convenient way to make your teeth look white, but there's more to it than just buying a box of toothpaste and hoping for the best. The right kind of toothpaste will help you get the right results, and plenty of options can give you the style you've always wanted. Here are some tips to help you find the right product for your needs:

  •  Look at the ingredients list. Is it full of artificial colors and flavorings? You'll want to ensure that what's in the tube is safe for your mouth and not bad for your body.
  • Think about how often you brush your teeth and what bacteria live in them. It will help you decide whether or not certain products are worth trying out over others.
  • Think about how long it takes for the whitening effects to show up. Some products take as long as two weeks before they're fully effective, so be patient if this works best for you!
  • Don't eat dark-colored food and drinks. The natural pigmentation in the skin around your mouth helps to absorb some of the light that hits it. Still, if you eat dark-colored foods every day, they will build up on the surface of your teeth and make them look yellowish. If this happens to you, avoid those foods until you've whitened them with some whitening strips.
  • Use whitening strips after eating something that discolors your teeth. It will help reduce stains from oily foods, which can otherwise stain enamel over time. It also works better for your teeth.


Remember, consistency with your whitening routine is the key to using whitening products. If you find yourself stuck on one whitening method, try switching it up and see if that works better for you. With these tips, you should have no problem getting rid of any stains in your teeth and have brighter and white teeth all day!


Nancy Wise
Nancy Wise

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